Colds clear up on their own after about a week, although the cough may remain a little longer. The temperature may be slightly raised but exhaustion is not a symptom of the common cold. Exhaustion may take a little longer to get over.Ī cold is mild infection with symptoms that can include a sore throat, blocked or runny nose, and a cough. Symptoms come on within about three days and can last for up to a week. They feel feverish, have aching muscles and suffer from exhaustion. People with flu have a temperature of between 38-40 degrees that starts suddenly. The flu usually comes on more rapidly than a cold is much more severe. can help to reduce the risk of indirect contact with the virus. If someone in your household has a cold, cleaning work surfaces more often, using separate towels and cups etc. Regularly washing your hands or using alcohol based cleansing gels can help minimise the risk of indirect contact. This happens when we pick up a virus on our hands by touching an object that has been used by someone with a cold for example a door handle. The common cold spreads through contact with the virus, either direct or indirect.ĭirect contact happens when we breathe in small droplets from other people’s coughs or sneezes. During the winter months there are so many viruses about that it is almost impossible to avoid catching one.
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